I'm open for a one off hourlong phone call to listen to you, to hear you, to hold space for you. if you're spiraling and need an ear to bend, let's talk!

​

Contact me for a one hour call.

This is one on one coaching were we will be intentional and look at what emotions and thoughts you are feeding yourself. This program is a jumpstart to get you back on track to feed your mind more joy. 

​

Stop feeling stuck and refuel.

We meet one on one each week to analyze, track and reconfigure the emotions and thoughts you are feeding yourself. Let's uncover your triggers and what stories are looping in your mind. Let's rewire your thoughts and evolve your emotions to a better state of joy.

Once you are clear on your patterns you can start to manifest and attract anything ( and EVERYTHING) you desire. But first, the work. You need to make room for gratitude by dealing with the emotions that are holding you back. Prepare to level up with this intensive 9 week coaching program to clean up your emotional diet!